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Good-Bye Twenty Twelve
So it’s no secret. I’ve been missing in actions for a few weeks. Between my kids with sports, work, and preparing for the holidays; I couldn’t time manage blogging too. The days just flew by. Almost...
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Busy Busy Bee.
Welcome welcome 2013. I have so many big plans this year. Lots of fitness and running goals, but the plans aren’t really related to that. However for some of them, staying fit would be beneficial to me...
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Get Sexy Sculpted Celebrity Arms
The New Year is here, and so many of us will be making a resolution to get in shape. Some of us are already in shape but need tweaking. Some of us will be making resolutions that have nothing to do...
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The best bits of health…Energybits
I’ll admit it, I was super hesitant on taking my Energybits when i had first received them in the mail. The aroma when I opened the tin was very, “green”. Nothing like roses. I almost just tossed them....
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Yes, you can have your Chocolate.
So over here in the north east we are experiencing a bit of a snow storm/ blizzard ( not from Dairy Queen ) It went from early in the week being nothing just mere inches, to holy snow storm Batman!...
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Hayden’s Heart 5K for Cael
I’ve been telling you about the 5k I have been organizing for a while. Now I would like you to meet the Little Heart Warrior who we are fundraising for. I hope his story touches your hearts as much as...
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Success, Hayden’s Heart 5K
Better late than never. March 9th we held Hayden’s Heart 5k for Ceal Lewis. As I posted in the past, the idea for the 5k came along because I wanted to do something for Rob and Ady; but I just didn’t...
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Kaseedee’s Says “Kegels”
Guest Post from Miss Kasseedee~ Want to improve you abdominal workouts?? Make your Pilates/Yoga classes more effective?? Then do what your doctor has been telling you…..practice your KEGELS!!!...
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Build Your Drive.
I’ve really been MIA. I really have been wracking my brain as to really what to blog post about. I love keeping you up dated with runs and such. But I don’t really have any planned. I haven’t been...
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Getting Fit with Yoga and Spicing it up
So I’ve been getting crazy set on toning up before I turn the big THREE-OH at the end of the month. I started the two hundred sit up challenge. Killed it( in my opinion) But in most cases I think I...
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